Facing rejection in dating

Break ups are difficult, as is being turned down by someone before you've even begun.Elite Singles Psychologist Salama Marine considers how to get over a broken heart by focusing on the psychology behind those bruised feelings.After bringing it up with my coworkers and close girlfriends, I quickly realized this sort of thing happens often with other women—whether they just aren’t feeling it, or aren’t interested in continuing to pursue a dude. "I met this guy on OKCupid and he seemed pretty cool and sweet.During our date, he was insistent on drinking to excess and I eventually just told him I wasn’t interested in pursuing anything romantic with him.It is also wise to turn to those who care about you to help you through the pain.Whoever you turn to, be it family, friends, or even colleagues, their support will greatly benefit your acceptance of the situation and help you move on.For, at the same time as the brain is holding on to this primal need to please the community, technology (and specifically social networks) are making that community wider than ever before, making it impossible to please everyone.

The ever increasing use of social media networks and dating apps mean that everyone is constantly connected through a range of sources, and therefore able to see when someone is online and not instantly replying to a message This makes people feel hurt, rejected and ignored.

By writing them down on paper, you’ll realize all the great qualities you have to offer to another person.

This will help you to come to terms with the fact that even if it didn’t work in the past, you have great qualities that will be appreciated by someone else.

This explains why the negative feeling of rejection is still prominent in society today: it’s our brains making a case for survival.

With modern relationships in our modern world, the meeting of this ancient warning system with new technologies can cause interesting results.

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What's more, it’s hard in these cases not to take it personally because society is overly aware of what everyone is doing online - it's only too easy to compare the messages others get with your own inbox, and to then feel like you're missing out.

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